LED Devices for Health and Beauty

By Laura Michelle Powers: Celebrity Psychic, Author, and host of Healing Powers Podcast

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I'm sure you have heard about LED devices and the benefits for health and beauty rejuvenation it brings. Skincare enthusiasts and celebrities are raving about it, that it fills our social media feeds. But hey, if you have not heard about it yet, we are not judging you!

Let's face it, wrinkles, fine lines, uneven skin tones are some of the signs of aging most of us, if not all, wanted to avoid. Some factors that could cause these include daily exposure to the sun, stress, pollution, medical, and even genes. There are so many skincare products out in the market to help you slow down aging and the signs that go with it. One of the easiest and quickest ways to rejuvenate the skin is through LED therapy.

What LED therapy is

LED stands for Light Emitting Diode. LED light therapy is a treatment that has been around for more than half a century. It was developed for astronauts for plant growth experiments and later on to help tissue healing and cell regeneration while in space.

This non-invasive skin care treatment involves exposing your skin to various therapeutic light wavelengths to address skin conditions and promote healing. It is because different light frequencies trigger varying responses in the skin. Apart from enhancing skin health, it also treats some mental health conditions like SAD or Seasonal Affective Disorder.

LED therapy benefits

Using LED light therapy was proven to get favorable results. Here are the benefits you can gain from using a LED light treatment:

  • Supports sleep optimization

  • Manage sebum production to combat inflammation

  • Treats acne

  • Improves natural oil production

  • Enhances blood circulation

  • Speeds up tissue repair

  • Relieves joint pain

  • Stimulates collagen and elastin synthesis to fight against aging effects

  • Reduces hyperpigmentation or sun damage

The best part is, this painless beauty technology does not use UV light and is safe for all skin colors, types, and conditions.

Various Colors for Your Skin Needs

LED therapy uses a different wave of lights both in the visible and invisible spectrum. Each wavelength penetrates the skin at different levels. As it increases, so does the extent of penetration in the skin. The frequency or LED light color utilized in the treatment depends on specific skin needs. Here are the beautiful colors used in LED light treatment:

Red Light

It is for treating conditions on the outer layers of the skin. It fades age spots, hyperpigmentation, and damaged skin. Boosts the skin's natural collagen to tighten pores, smoothen fine lines and wrinkles. It reduces inflammation, accelerates wound healing, and improves circulation. It is a medically approved rosacea treatment.

Blue Light

Blue light has powerful antibacterial properties. It reduces inflammation, diminishes bacteria, heals acne, decreases acne scars, and has been used to treat injured tissue, preventing scar tissue, and speed up the healing of burns and lung conditions.

White Light

White light has the longest wavelength, therefore, has the highest depth of penetration in the skin. It is full-spectrum light that used to reverse the symptoms of Seasonal Affective Disorder (SAD), emotional eating disorder, addictions, and more.

It is also used in skin toning and tightening while reducing inflammation, leaving your skin a healthy glow.

Yellow Light

Improves lymphatic drainage and relieves redness, coarse, dull, and dry skin conditions by renewing the skin's cell energy. It also promotes skin immunity and is efficient for the prevention and treatment of cold sores. It is a perfect therapy for aiding eczema, sunburn, psoriasis, and rosacea.

Green Light

It is best for a pick-me-up treatment when you feel mentally stressed that your skin feels greasy and in need of rebalancing. It reduces the production of melanin, giving you smooth and even glowing skin.

Different Types of LED treatment devices

You can get LED light therapy in salons, spas, or your dermatologist's office. Another convenient way to get that glowing skin is by using portable devices in the comforts of your home. Take a look at the different types of LED treatment devices that are available in the market.

In-office LED light treatment devices:

It's no surprise that getting an in-office LED therapy treatment is expensive. Office procedures take approximately 20 minutes at a time, and up to 10 sessions, depending on the treatment plan prescribed. The suggested professional LED treatment regimen is 4-6 treatments every other week or two, followed by a maintenance treatment every two months. Like any other regimen, consistency is the key to get great results.

  • Full Body LED Light Therapy (Light therapy bed)

Enjoy a head-to-toe LED light treatment with this professional device. It emits blue, red, and near-infrared wavelengths and treats both pain and skin conditions.

  • LED Panel Treatment

The LED panel facial treatment machine can either be stand-mounted and portable. Ideally used for over-the-face sessions, this device targets both acne and aging skin conditions.

Designed to position over any part of the body, the portable version is intended to treat a broader range of body acne, skin aging effects, and even pain management with efficacy.

  • LED Light Facial Photon Therapy Machine

Unlike the droid-looking LED masks, this Photon Therapy Machine is for clinic use only. It has a large, sophisticated built, specifically for facial use with expert supervision. It helps in reducing fine lines, treats acne, improves circulation and skin lightening.

At-home LED light treatment devices:

Good thing at-home devices exist! These do-it-yourself beauty tools are affordable and convenient for maintenance. They come in lamps, wands, masks, and now panels that you can use with ease. Just remember to read and follow the user manual and manufacturer's guide thoroughly.

  • LED light therapy lamp

There are different kinds of at-home LED light therapy lamps. Some look like traditional lamps, while others have a more modern look to them. Some are solely for facial use - fight anti-aging effects, acne treatment, and skin rejuvenation, while others are for pain relief.

  • LED light stick and wands 

If you are looking for an at-home LED light tool best for spot treatment, go for Light therapy sticks or wands. These small devices are convenient in targeting specific skin conditions efficiently.

  • LED light treatment masks

LED masks are the most common light therapy in the market. When picking a LED facial mask, choose multifunctionality. Look for the one that offers several modes like different colored-lights to treat various conditions. Powerful, portable, and convenient.

  • LED light panel therapy

Get a more extensive treatment at home with the LED light panel therapy. LED panels vary in different sizes. For people on the go, there is a handheld LED panel for you. For in-home use, a LED panel device with a medium built, perfect for a spot or localized treatment at home. And lastly, the large modular panels for full-body light therapy treatment.

LED light therapy shows promising outcomes. Both in-office and at-home treatments' benefits are excellent in promoting wellness, health, and skin rejuvenation. Whether you like to sleep sound at night, get rid of joint and body pain, or get ten years younger, it is always best to consult your physician before trying LED therapy for the first time.

Sources:

EstheticsHub - 10 Best LED Light Therapy Machines

Harvard Health - LED lights: Are they a cure for your skin woes?

Healthline - LED Light Therapy: Efficacy, Procedure, and What to Expect

Medical News Today - LED light therapy: What is it, and does it work?

OGLF: 9 Best At-Home Red Light LED Therapy Device Review

PlatinumLED Therapy Lights - LED Light Therapy for Your Skin: Benefits, Dangers, and FAQ