Fitness Tips with Nikki Noya

Nikki is a health and wellness expert with advanced degrees in nutrition and exercise physiology. After playing professional volleyball she started her own wellness brand, Nikki Nutrition. After appearing on various shows as a lifestyle correspondent, Nikki is now the co host of the Jet Set, TV's first travel talk show.

You can find more about Nikki on www.nikkinoya.com and her show on www.thejetset.tv.

For more information about Laura and her work you can go to her website www.healingpowers.net or find her on twitter @thatlaurapowers, on Facebook @realhealingpowers and on Instagram at laurapowers44.